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Upcoming Events
 

Journeys Holistic Therapy Group
is pleased to announce a number of upcoming events.  We are now expanded into our "Journeys Too" space (Suite 101) so please watch us grow!


Journeys Holistic Therapy Group Presents
Friday Night Lights!

The second or third Friday of each month, you are invited to find your creative Self! Each month we will have a different activity, a new focus, and a fresh opportunity to express your Light. Painting, artwork, crafting, and cooking are just a few of the ways we encourage you to play with us!  Please call us at (301) 884-4225 for activities for 2017.........


October 21st~ 6:30pm – 8:30pm
To Be Announced

 

2017 Class Schedule

HeartPrint Therapy @ Journeyspresents
Insight Meditation -a nine week course in basic meditation practice
THURSDAYS 6:00pm – 7:30pm
Beginning October 12th throughDecember 7th, 2017
(no class on Thanksgiving!)
Instructor: Gini Webster, LCSW-C, ACHt
This is an experiential course for those wanting to develop a meditation practice for any reason, whether you are looking for relaxation, stress relief, inner peace, or answers to life’s deepest questions. During this nine session series, we will use a traditional Vipassana approach to explore:
Various meditation postures      
Terms and language of meditation
How to set up your own meditation space at home
Traditional teachings on meditation
Mindfulness
Use of meditation to enhance one’s spiritual path
Resistance
The power of group consciousness
Each week you will be given specific teachings to enhance your understanding and personal experience. You will participate in a guided meditation based on that teaching, and receive exercises to expand your practice at home. Cost of the course is $180 and includes all materials, text, and CD’s for home use.  You do not need to be a client of Journeys or HeartPrint Therapy in order to participate; please feel free to invite a friend. This is NOT therapy; however, it can be a powerful adjunct to your therapeutic work.No prior experience necessary; all levels welcome. Please join us !
Please call or emailto register or for more information
RSVP 240-523-3933or HeartPrintTherapy@gmail.comby October 10th, 2017











​​OGA WITH ALICE WILLIAMS - Tuesdays from 6:00 p.m. - 7: p.m.  Please call to register!





Weight Release
Learn powerful techniques for weight management using mindfulness, relaxation, and hypnosis. Change old patterns and unhealthy relationships with food, re-regulate your metabolism, identify and release feelings that promote stress-eating, yo-yo dieting, and food addictions.  This program is successfully being conducted at the Cleveland Clinic and is only available through licensed, trained professionals certified by The Wellness Institute of Issaquah Washington.

Smoking Cessation  
CLEAN BREAK:  "I AM NOW AND FOREVER A NON SMOKER!"  BY USING THE POWER OF YOUR MIND THROUGH HYPNOSIS YOU CAN SAY THESE WORDS!
This powerful four (4) week program is a Registered Program of The Wellness Institute.  The total cost of the program is $350.00 which includes four hypnosis sessions, one booster session, a Workbook and CD Set.  Call now for more information.



    




JOURNEYS HOLISTIC THERAPY GROUP